In every South Indian household, there would be one moment when people tell you, “Stop eating rice,” when …
In every South Indian household, there would be one moment when people tell you, “Stop eating rice,” when …
When you think of weight loss, the first thing that comes to everyone’s mind is diet. And there …
Sometimes, it is more than just wanting to be thinner. It is about wanting to feel more confident …
The weight scale still shows the same number, despite your endless hours at the gym, your calorie counting, …
This blog is for you if you can relate to this. You are the victim of crash diets. …
“Don’t worry, this is just baby fat. Kids will grow out of it.”This is something every parent would …
Admit it. Losing weight might be hard when there is a lot on your plate (quite literally). It …
You step on the weighing scale after weeks of dieting. You notice that the numbers have dropped, but …
What if we tell you that you are not really losing fat, but you are losing your muscle?Sounds …
