If this sounds relatable, then you should read the entire blog.Have you looked in the mirror and felt, “If only I could lose fat from just here…” It can be your belly, your thighs or your arms. That fat peeks out through every outfit.The idea of targeted fat loss can sound too good to resist. …
If this sounds relatable, then you should read the entire blog.
Have you looked in the mirror and felt, “If only I could lose fat from just here…” It can be your belly, your thighs or your arms. That fat peeks out through every outfit.
The idea of targeted fat loss can sound too good to resist. And who would say no to getting the power to choose the area where your fat disappears from? But before you jump into Google and sign up for one of those “fat tummy in 10 days” sessions, let us get real about what works and what doesn’t.
The internet either makes things look scary or makes them look easy. Weight loss has always been an easy topic on the internet. All thanks to the shortcuts that they have. Easy 10-minute workout, arm toning secrets and whatnot. But the science speaks otherwise.
Spot reduction, or the concept of burning fat from one particular region, is one of the biggest myths out there. When you work out, your body makes the decision. It decides where to reduce fat. It is not influenced by the kind of workout that you do. Your muscles get influenced, but your fat is stubborn. Those crunches that you do do not help you lose fat; they help you build a stronger core.
Fat loss happens all over and cannot be controlled.
The short answer is yes. It can be done with the right tech and science. Technology enters the fat loss scene and changes the entire game. Advanced fat reduction treatments can select fat zones and work on them.
At MINUS Slimming Clinic, we use advanced non-surgical treatments like CryoFlash and CryoSculpt. These are fat-freezing technologies that help you target stubborn fat cells that do not respond to workouts.
CryoSculpt works on a process called apoptosis. This means cell death. Fat cells are normally sensitive to cold. This means that when the fat cells are exposed to controlled cooling, the cells can be frozen and eliminated. But this is done without damaging the surrounding tissue or skin.
The best part is here. It is an FDA-approved, non-invasive and does not require any downtime. This means that you can walk back into your work right after the treatment.
At MINUS, every journey begins with personalised care. The problem areas are understood, and a body composition analysis is done. After this, a treatment plan is curated that works in sync with your lifestyle and body goals. Because, at the end of the day, it is more about sculpting a body and not just about losing kilos.
Also read: Tummy Tuck Surgery in Chennai vs Non-Surgical Slimming: Which One Works Better?
Targeted fat loss through workouts alone can be a myth. But targeted fat loss through science-backed treatments is absolutely real. And, if you have been working hard on those stubborn fat areas, it is time to do something that actually works.
Visit MINUS Slimming Clinic, and discover the benefits of targeted fat loss. Book your consultation now and let science do what the crunches couldn’t.
The so-called 3-ingredient coffee hack refers to adding black coffee, lemon and water. It is supposedly known to help you lose weight. But here is the thing. There is no scientific evidence for this. But the ingredients are known to improve metabolism.
Through exercise, you cannot target your fat, but you can surely get healthy weight loss. But, with advanced science and the best slimming clinic in chennai, you can choose where your body loses fat.
3 litres of water, 3 balanced meals, 3 sessions of exercise; this is the mantra. It does not do magic, but with the right lifestyle balance, it can. It supports fat loss naturally.
